rashmimalwadkar.com

5 AM Club

A Mindful, Energizing Start to Your Day

What You Will Experience

Each 5 AM session is thoughtfully crafted to activate your mind, awaken your body, and align your energy. Through movement, breathwork, and guided awareness, you begin your day feeling centered and empowered.

Gentle stretche

Gentle stretches to awaken the body

Positive affirmations

Short meditation to focus and ground your intentions

Breathwork

Breathwork for clarity and calm

Positive affirmations

Positive affirmations for a powerful mindset shift

Mindful movement

Mindful movement to build strength and ease

Life Consultation

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium.

Start Strong. Feel Energized. Live Fully.

Experience mornings that uplift your body, refresh your mind, and set the tone for a powerful day.

Small Habits, Big Shifts

Why the 5 AM Club?

Waking up early isn’t about the time — it’s about what you make of it.Joining the 5 AM Club helps you:

  • Build a consistent morning ritual
  • Boost mental clarity and focus
  • Improve strength, flexibility & stamina
  • Start your day with positivity and calm
  • Join a motivating, like-minded community
0 +

Yoga Style Workout

0 +

Professionals Trainer

0 +

Year Experience

0 %

Happy Customer

Get in Touch

Contact Us

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium .

Send Us Your Message

Feel free to contact us with any questions or concerns. You can use the form on our website or email us directly. We appreciate your interest and look forward to hearing from you.

“Win the morning, and you win the day.”